Kevin Speicher - 80Lb Alt., Dumbbell Curls

Kevin Speicher - 80lb Alt., Dumbbell Curls

80 LB Dumbbell curl at 183 body weight with good form

Alternate Dumbbell Curls

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Seated alt Dumbbell Curls 80lbs

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Alternating bicep curl vs bilateral curls

How To: Alternating Dumbbell Curl

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Kevin Levrone 100 pound dumbbell curl

BICEPS 🔥 | 4 Curl Variations (dumbbells only) Get Bigger Biceps

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Kevin Speicher - Flat Dumbbell Flyes

Dumbbell bicep curls

Gym 50 kg dumbell bicep curl

Dumbbell alternating hammer curls

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Arnold Schwarzenegger Strict Curls For Reps

Punjabi Olympia

Alternating Hammer Curl

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